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Keto diet: 2 weeks before entering the diet, reflection hints, preferences and deficiencies, rules, ketoz, classification, allowed and prohibited products.
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Proper nutrition is a balanced diet, healthy foods and a varied menu that will help you lose weight. What is the best way to create a menu for a healthy diet?
15 December 2023
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The Dukan diet has 4 periods: attack, alternative, consolidation, stabilization. You can track it according to the product schedule for each day.
29 November 2023
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Diet for pancreatitis: general principles, list of useful and harmful products. Approximate menu for the week and recipes for healthy meals.
6 April 2022
